Nurture your mind, body, and spirit while connecting with cultural roots. This gentle practice welcomes individuals from all backgrounds, encouraging you to reconnect with yourself, your culture, and the world around you. Whether you’re a beginner or have experience, all abilities and fitness levels are welcome! During each session, you’ll have the opportunity to improve flexibility and balance, quiet your mind, and reduce stress. Flow through movements that honour ancient practices and cultural wisdom, embracing the tranquillity of nature. This is more than just yoga; it’s a holistic journey that fosters inner calm and a sense of belonging.
Sessions will run from 10am – 11am on the following dates:
Tue 16 Sept
Thu 18 Sept
Tue 23 Sept
Thu 25 Sept
Tue 30 Sept
Thu 2 Oct
Meet at the grassed area near the base of Picnic Point waterfall. Best parking and access from Lions Park on Tourist Road.
This event is proudly brought to you by The Change Project.
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