Meditation in the Park

Find your inner bloom! Surrounded by blossoms, birdsong and fresh spring air, join Saras for a peaceful Sahaja Yoga meditation session. Through guided exercises and self-realisation practices, you’ll learn to awaken your inner energy, nurture a growth mindset, and experience a lasting sense of calm. As the gardens bloom around you, discover the quiet beauty of inner silence and wellbeing.

Running Monday 21 – Thursday 24 September, drop in any time between 9am and 3pm and stay for as long or as little as you like. Find us in the People First Bank Parkland Entertainment tent!