Feel the freedom to let your spirit bloom through music and movement! Increase your vitality, reduce stress levels, and feel rejuvenated while having fun in a group environment. With regular practice, improve your sleep, cope better with life’s demands, connect more deeply with yourself and others and see your relationships improve.
No steps to copy or perfect, no expectations – do it at your own pace.
All sessions are different and expanding in their own way, and everyone is welcome.
Wear something comfortable and let the blooms inspire your dance!
Meet at the grassed area near Heller Street Park for sessions at 9am – 10am on Sun 14 Sept and Sat 4 Oct.
This event is proudly brought to you by The Change Project.